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Services

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Craniosacral Therapy

Craniosacral Therapy is a somatic body-based therapy based on intuitively listening, sensing, and feeling the body and using light and conscious touch to release energy, restrictions, and holdings within the body. Craniosacral Therapy is anatomically precise, meaning we work with the bones, tissues, muscles, organs, etc., of the body, but also holistically recognize the mental, emotional, and spiritual aspects of the self to bring the body into a place of balance and stillness.

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As we navigate our lives, it is only natural that we encounter stressors, whether it be from trauma, physical injuries, accidents, grief, etc. Our bodies are vulnerable to the stressors we experience, and over time they can unknowingly impact us creating many dysfunctions on a physical, mental, and emotional level. Craniosacral Therapy addresses these dysfunctions by realigning the body’s system in an intuitive and holistic way.

 

It is very helpful for the following, but not limited to:

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  • Acute and Chronic Pain

  • Sports Injuries 

  • Inflammation

  • Muscle stiffness

  • Digestive issues

  • Menstrual pain and hormonal imbalances

  • Concussion and other brain injuries

  • Neck and back pain, hip pain

  • TMJ

  • Insomnia, brain fog, concentration

  • Restricted Breathing

  • Unexplained health concerns

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Somatoemotional Release

Somatoemotional Release (SER) is a branch of craniosacral therapy that is a whole-body approach to working with heavy emotions, trauma, and mental well-being. This somatic therapy allows us to connect to deeper parts of ourselves beyond the workings of the mind, allowing us to integrate and process emotions and memories stored within the body and soul. SER is very gentle and works with the body’s inner knowing, subconscious, and inner child to release emotional energy held within us. It can be a beautiful compliment to anyone currently receiving talk therapy or coaching.

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It is very helpful for the following, but not limited to:

  • Processing Grief

  • Depression, low mood, feeling very heavy and emotionally depleted

  • Anxiety, IBS symptoms, overthinking, worrying

  • Feeling safe in body

  • Self-esteem, confidence

  • Trauma

  • Life transitions, breakups, and loss

  • Unexplained feelings of sadness

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Spiritual Energy Healing

Spiritual Energy Healing is a holistic process whereby healing energy is directed through an attuned healer to the client. Spiritual healing is a process of channeling that connects universal life force energy to the recipient to help in balancing and restoring the mind, body, and spirit of the person. There is no expectation to be religious or to be of a certain religious background to partake in this form of healing. It is lovingly for anyone who wishes to receive and can be a beautiful compliment to all other forms of therapy.

The true value of spiritual healing is not always measured immediately, although you may notice an immediate change, healing energies continue to integrate within your being in subtle and limitless ways.

 

Please note* Spiritual Healing is not a substitute for medical treatment but can be very supportive in helping in your recovery

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